Train Your Body to Burn Fat ALL Day

(No Starving or Crazy Workouts Required)

You know those days when you eat “healthy”… but by 3 p.m. you’re raiding the snack drawer?

Or you stay “good” all day, only to find yourself hungry again at 9 p.m.?

This is not a willpower problem - it is an ENERGY problem.

When your meal timing and daily activity fight your body’s internal clock, hunger hormones misfire, energy crashes, and fat burning shuts off.

Train Your Body to Burn Fat All Day is a 75-minute live workshop that shows you how to use meal timing and simple movement to reduce cravings, steady energy, and support natural fat burning... without starving or crazy workouts.

You will walk away with:

A personalized fat-burning meal rhythm
Simple "15-minute Magic Movement" ideas that help turn fat burning on
A plan to reduce grazing and late-night hunger
Customize your 2-Week Fat-Burning Challenge Template
Your 1:1 CustomFit Wellness Coaching Session, where I help you personalize your schedule & maximize results
The replay and bonus materials, so you can revisit and apply what you learned

With the right meal timing and supportive light movement (putter power to the rescue!), your energy comes back online, and the cravings go away.

Why Listen to Me?

I’m Stephanie Pazniokas, a neuroscientist, psychobiologist, and Precision Nutrition Master Health Coach who spent years battling fatigue and stubborn weight…because I didn’t put my science knowledge to work in my personal life.

Once I leveraged meal timing and light movement to engage my fat burning metabolism instead of storing it, everything changed. Now I teach others how to fuel, move, and recover in sync with their bodies so they can feel good in their skin again. No starving, no crazy workouts, and no guilt.

Enroll Today

Total package value is $197 for just $47!

Enroll Today *

Workshop: Train Your Body to Burn Fat ALL DAY

(No Starving or Crazy Workouts Required)

Workshop Replay Instant Access includes the 1:1 plus Bonuses resources, recipes and deeper dives.

Next session: Tuesday, June 2 at 6:30 PM ET | 3:30 PM PT

Can’t make it live?

No problem. You’ll receive the replay, bonuses, and your 1:1 scheduling link after you enroll.

Enrolling in between Live Workshops? You will have the opportunity to join the next live, as well as being able to watch the replay and schedule your 1:1 session. It's like a double dip!

Check your email for the workshop details. If you do not see it, check spam or promotions

$47

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